Claire Owens Counselling and Psychotherapy in Brighton & Hove
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10, The Drive, Hove BN3 3JA

Counselling and Therapy in Brighton and Hove

Claire Owens Counselling and
Psychotherapy in Brighton & Hove

Accreditations

Online Therapy During the COVID-19 Outbreak

There comes a time in everyone’s life that they find themselves in a situation where they need someone to talk to about …

An Antidote to the Inner Critic: Self Compassion

This practice can be used any time of day or night. If you practice it in moments of relative calm, it might become easier …

How to Process your Emotions

A central focus in therapy is teaching individuals how to understand their emotions and how to adaptively relate to and process …