Claire Owens Counselling and Psychotherapy in Brighton & Hove
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10, The Drive, Hove BN3 3JA

Counselling and Therapy in Brighton and Hove

Claire Owens Counselling and
Psychotherapy in Brighton & Hove

Accreditations

An Antidote to the Inner Critic: Self Compassion

This practice can be used any time of day or night. If you practice it in moments of relative calm, it might become easier …

How to Process your Emotions

A central focus in therapy is teaching individuals how to understand their emotions and how to adaptively relate to and process …

The paralyzing combination of shame and ADD/ADHD

ADHD and ADD are controversial diagnoses. Some believe that they are not distinctive conditions in themselves and others …

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